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	<title>Travel with a mate</title>
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	<link>http://www.travelwithamate.com</link>
	<description>Great travel advice from REAL travel addicts</description>
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		<title>Staying safe on holiday</title>
		<link>http://www.travelwithamate.com/staying-safe-on-holiday/</link>
		<comments>http://www.travelwithamate.com/staying-safe-on-holiday/#comments</comments>
		<pubDate>Fri, 24 May 2013 13:46:15 +0000</pubDate>
		<dc:creator>Deborah Preston</dc:creator>
				<category><![CDATA[Travel Features]]></category>
		<category><![CDATA[safe travel]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=20324</guid>
		<description><![CDATA[Travelling abroad to underdeveloped parts of the world is a great opportunity to experience completely new ways of life. You&#8217;ll encounter new cultures, new music, new foods and, quite possibly, new laws. However, while travelling the world can be exciting, it also has it&#8217;s fair share of potential pitfalls that you need to be aware [...]]]></description>
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		<title>A tour of the Tropical Spice Garden in Penang, Malaysia</title>
		<link>http://www.travelwithamate.com/a-tour-of-the-tropical-spice-garden-in-penang-malaysia/</link>
		<comments>http://www.travelwithamate.com/a-tour-of-the-tropical-spice-garden-in-penang-malaysia/#comments</comments>
		<pubDate>Thu, 23 May 2013 07:37:11 +0000</pubDate>
		<dc:creator>Arienne</dc:creator>
				<category><![CDATA[Travel TV]]></category>
		<category><![CDATA[Cooking Schools]]></category>
		<category><![CDATA[Culinary Tours]]></category>
		<category><![CDATA[Day Trips]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[penang]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=20294</guid>
		<description><![CDATA[The Tropical Spice Garden is one of Malaysia&#8217;s top eco-tourism sites located on the island of Penang. Featuring over 500 species of tropical flora and fauna and a hands-on, fully equipped cooking school, this is one experience you won&#8217;t want to miss in Malaysia. http://www.youtube.com/watch?v=U7scBBQxaT0]]></description>
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		<title>Best holiday ideas for 2013 &#8211; A Girl’s Guide</title>
		<link>http://www.travelwithamate.com/best-holiday-ideas-for-girl-2013/</link>
		<comments>http://www.travelwithamate.com/best-holiday-ideas-for-girl-2013/#comments</comments>
		<pubDate>Tue, 21 May 2013 15:49:46 +0000</pubDate>
		<dc:creator>Katherine Weir</dc:creator>
				<category><![CDATA[Travel Features]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=20250</guid>
		<description><![CDATA[Choosing where to go on holiday this year is no laughing matter. Serious thought and consideration must be taken as those precious few weeks away from work need to be utilised into an exciting adventure, unforgettable memories and a chance to unwind.  Here is a list of holiday ideas (one of which I will be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The ultimate Italian Job MINI road trip</title>
		<link>http://www.travelwithamate.com/italian-job-mini-road-trip-itinerary/</link>
		<comments>http://www.travelwithamate.com/italian-job-mini-road-trip-itinerary/#comments</comments>
		<pubDate>Tue, 21 May 2013 15:44:26 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Italy]]></category>
		<category><![CDATA[road trip]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=20271</guid>
		<description><![CDATA[For many fans of the Mini Cooper or the original 1969 film of the Italian job, a perfect holiday would be to visit some of the amazing locations used in the film on a classic MINI road trip. For those that don’t have a 1960’s MINI Cooper, you can hire the new style minis from [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My travel guide to Bandung from a local</title>
		<link>http://www.travelwithamate.com/bandung-travel-guide-from-a-local/</link>
		<comments>http://www.travelwithamate.com/bandung-travel-guide-from-a-local/#comments</comments>
		<pubDate>Mon, 20 May 2013 07:55:12 +0000</pubDate>
		<dc:creator>firsta</dc:creator>
				<category><![CDATA[Indonesia]]></category>
		<category><![CDATA[Bandung]]></category>
		<category><![CDATA[culinary]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=19323</guid>
		<description><![CDATA[Bandung, the provincial capital of West Java, also known as Kota Kembang, is located around 180 km from Jakarta. For ages Bandung has been a weekend gateway for residents of Jakarta. I assume this is because of its cold climate, loads of stores to shop in (most desirable thing especially for woman) and the culinary [...]]]></description>
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		<title>Is Price the Most Important Factor on an All-Inclusive Holiday?</title>
		<link>http://www.travelwithamate.com/is-price-the-most-important-factor-on-an-all-inclusive-holiday/</link>
		<comments>http://www.travelwithamate.com/is-price-the-most-important-factor-on-an-all-inclusive-holiday/#comments</comments>
		<pubDate>Fri, 17 May 2013 07:55:39 +0000</pubDate>
		<dc:creator>Deborah Preston</dc:creator>
				<category><![CDATA[Travel Advice]]></category>
		<category><![CDATA[All inclusive]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=20220</guid>
		<description><![CDATA[By the time spring arrives many people will have already begun to plan their summer holidays. With flights gradually creeping back up in price and the amount of options available for your summer break always expanding, the tendency can be to let your budget dictate your break – but is this always a wise move? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>An immigration guide to living in Canada</title>
		<link>http://www.travelwithamate.com/immigration-guide-living-in-canada/</link>
		<comments>http://www.travelwithamate.com/immigration-guide-living-in-canada/#comments</comments>
		<pubDate>Thu, 16 May 2013 07:55:37 +0000</pubDate>
		<dc:creator>Matt Preston</dc:creator>
				<category><![CDATA[Canada]]></category>

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		<description><![CDATA[Canada is a vast, beautiful country that is a top destination for both tourists and immigrants.  According to the Canadian government, approximately 35 million people from around the world visit Canada every year – an amazing figure, considering that the population of Canada is also 35 million!  So many people who travel to Canada fall [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 5 festivals in Dublin this year</title>
		<link>http://www.travelwithamate.com/top-5-festivals-in-dublin-this-year/</link>
		<comments>http://www.travelwithamate.com/top-5-festivals-in-dublin-this-year/#comments</comments>
		<pubDate>Wed, 15 May 2013 16:25:52 +0000</pubDate>
		<dc:creator>Matt Preston</dc:creator>
				<category><![CDATA[Ireland]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=20200</guid>
		<description><![CDATA[Dublin has festivals throughout the whole of May but here is a top 5 list we created to make you want to book that holiday in Ireland right now. First things first though – before you start dancing or enhance your spirit with art and music, you need to get there and find the best offer [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 lesser known national parks in Africa</title>
		<link>http://www.travelwithamate.com/5-lesser-known-national-parks-in-africa/</link>
		<comments>http://www.travelwithamate.com/5-lesser-known-national-parks-in-africa/#comments</comments>
		<pubDate>Wed, 15 May 2013 07:45:12 +0000</pubDate>
		<dc:creator>Ian M Packham</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Ghana]]></category>
		<category><![CDATA[Kenya]]></category>
		<category><![CDATA[Namibia]]></category>
		<category><![CDATA[National Parks]]></category>
		<category><![CDATA[safari]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=19886</guid>
		<description><![CDATA[The likes of Kruger National Park in South Africa and East Africa’s Masai Mara/Serengeti are rightly a major draw for visitors to Africa. Away from the crowded vehicles of these world-renowned sites, similar, more intimate and often cheaper wildlife encounters are possible in the continent’s lesser known national parks. Tiwai National Park, Sierra Leone Tiwai [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to see in Goa, India</title>
		<link>http://www.travelwithamate.com/what-to-see-in-goa-india/</link>
		<comments>http://www.travelwithamate.com/what-to-see-in-goa-india/#comments</comments>
		<pubDate>Tue, 14 May 2013 07:57:10 +0000</pubDate>
		<dc:creator>Deborah Preston</dc:creator>
				<category><![CDATA[India]]></category>
		<category><![CDATA[goa]]></category>
		<category><![CDATA[india]]></category>

		<guid isPermaLink="false">http://www.travelwithamate.com/?p=20132</guid>
		<description><![CDATA[Swaying palm trees, white sand beaches, and glittering ocean waves &#8211; these are just a few of beautiful things that await you in Goa. Originally established as a Portuguese colonial outpost on India’s western shore, this small but thriving state has become one of India’s major tourism draws. Here you will find plenty of historical [...]]]></description>
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